Zielzeit & Strategie
Ø Pace
4:30 /km
Pace 1. Hälfte
4:30 /km
Pace 2. Hälfte
4:30 /km
Split-Tabelle
| Abschnitt | Pace | Split-Zeit | Gesamt |
|---|---|---|---|
| 0.0 – 1.0 km | 4:30 /km | 4:30 | 4:30 |
| 1.0 – 2.0 km | 4:30 /km | 4:30 | 9:00 |
| 2.0 – 3.0 km | 4:30 /km | 4:30 | 13:30 |
| 3.0 – 4.0 km | 4:30 /km | 4:30 | 18:00 |
| 4.0 – 5.0 km | 4:30 /km | 4:30 | 22:30 |
| 5.0 – 6.0 km | 4:30 /km | 4:30 | 27:00 |
| 6.0 – 7.0 km | 4:30 /km | 4:30 | 31:30 |
| 7.0 – 8.0 km | 4:30 /km | 4:30 | 36:00 |
| 8.0 – 9.0 km | 4:30 /km | 4:30 | 40:30 |
| 9.0 – 10.0 km | 4:30 /km | 4:30 | 45:00 |